Cart

Time remaining:

Enter Promo Code

Cart 0
Your cart has expired
Your order contained expired items and all items have been removed.
Close
Enter Promo Code

Vinyasa Yoga Flow with Breath: November, November 6, 2024 6:00PM

Event Summary

2024 Summer/Fall Garden Programs for Adult Learners

Additional Events

Item details

Date

Name

Vinyasa Yoga Flow with Breath: November

Description

2 Wednesdays: November 6, 13, 2024 | 6-7pm

Join Michelle Israel for an invigorating Vinyasa yoga experience that synchronizes movement with breath to create a seamless flow of poses. Vinyasa, which translates to "flowing with breath," focuses on connecting each movement with inhales and exhales, allowing you to deepen your practice while maintaining a mindful awareness.
In this class, you can expect:
• Dynamic Sequences: Flow through a series of poses that are carefully curated to build strength, flexibility, and balance.
• Breath Awareness: Cultivate a conscious connection to your breath, using it as a guide to move gracefully from one pose to the next.
• Mindfulness: Develop present-moment awareness as you flow, fostering a meditative state that enhances relaxation and mental clarity.
Whether you're new to yoga or have a seasoned practice, modifications and variations will be offered to accommodate all levels. Join us to energize your body, calm your mind, and leave feeling refreshed and centered.
All levels welcome.

Seats

Please select a group to display sections.
Please select REGISTER to enroll. Only select WAITLIST if the Register button displays SOLD OUT.

Additional information

In consideration of my participation in this activity, I hereby release and discharge the Organization, and its representatives, successors, and assigns, from any and all liability arising from accident, injury, and illness that I may suffer as a result of my participation in this activity. I also will follow the rules and regulations set by the Organization and above named parties. Parent or guardian must sign for anyone age 18 and under. I do hereby grant and give these groups the right to use photograph or image with or without my name, both singly and in conjunction with other persons or objects and presentations, advertising, publicity, and promotion relating thereto.
Waiver
I hereby agree to the following: 1. That I am participating in a Yoga Class / Workshop, offered and taught by a Garden instructor, presented by Lewis Ginter Botanical Garden, during which I will receive information and instruction about yoga and health. I recognize that yoga may require some physical exertion, which may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved.
2. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Yoga Class or Workshop. I represent and warrant that I am physically fit and I have no medical condition which would prevent my full participation in the Yoga Class / Workshop.
3. In consideration of being permitted to participate in the Yoga Class or Workshop, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the program.
4. In further consideration of being permitted to participate in the Yoga Class / Workshop, I knowingly, voluntarily and expressly waive any claim I may have against the instructor, or the sponsor/location, for any injury or damages that I may sustain as a result of participating in the program.
5. I, my heirs or legal representatives, forever release, waive, discharge and covenant negligence or other acts on the part of the instructor, the Yoga Class/Workshop and Lewis Ginter Botanical Garden, Inc.
I have read the above release and waiver of liability and fully understand its contents as well as the Refund/Cancellation Policies. I voluntarily agree to the terms and conditions stated above.
Yoga Waiver

Additional Events